Samsung bios password with 12 up to 18 digit System Disable Code

Samsung bios password with 12 up to 18 digit System Disable Code

If you see the sceen below, after entering awrong Password for the third time, i can help 100% guaranteed!.

just email me the comlete 12 up to 18 digit system disable code and you get a unique Master Password to unlock your Laptop.

That will remove all bios passwords, guaranteed on any Laptop with 12 up to 18 digit System Disable Code

No need to ask for your model, it works on all!.

You will get full access all Bios settings.

Price: $10
(include your Service Tag with the payment)

You will get 100% of your money back if my solution doesn’t work !

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How to Unlock Toshiba Windows 8 Parent Control Password without Administrator

My daughter asked me to put Parental Controls on my grandson’s Toshiba Windows 8 computer which I did successfully. However I have now lost the Toshiba Windows 8 password so cannot get into access them.

It comes up with my email address, I cannot proceed further. I read online about altering the Registry by going to HKEY_LOCAL_MACHINESoftwareMicrosoft
WindowsCurrentVersionPoliciesSyste… but Im not confident to do that without supervision.

Im surprised I did not receive an email having entered my email address to set this up in the first place.

On startup, I did press F8 before the Windows 8 startup screen. A menu should pop up. Use the up and down keys to highlight Safe Mode With Networking. Hit enter. Then the screen looks strange. And there is an account named Administrator on the login. While, I also lost the administrator password, I can’t go into control panel and disable parental controls for my user accounts. So I can’t reset parental control password in Toshiba Windows 8 laptop.

I then went online and found that I can purchase a program to recover Toshiba Windows 8 admin password. Dont want to waste my much of time on such thing, then I paid money to such a Windows 8 Password Recovery Tool as it is absolutely necessary. Just need 4 easy steps to unlock Toshiba Windows 8 parent control password:
Procedure 1, download Windows 8 Password Recovery Tool via http://www.windowspasswordsrecovery.com/ and then install it on another accessible computer.
Procedure 2, burn a Windows 8 password recovery onto a blank CD/USB flash drive.
Procedure 3, set BIOS to boot Toshiba Windows 8 laptop from the newly burned disk/USB flash drive.
Procedure 4, restart Toshiba laptop with parent control to remove password. And then sign in Toshiba computer without a password.

Well, is it not hard to unlock Toshiba Windows 8 laptop admin password? Absolutely yes! Keep the only efficient way to help us reset any Windows login password!

Now, the common news for us is that we Windows 8 users can upgrade to Windows 8.1 free and enjoy its new features! Do you prepare well?

Good news also comes; Toshiba Encore Tablet, a light, portable and features-laden standalone tablet, offers a full-fledged Windows 8.1 experience on a high definition screen. It will be capable of running the numerous Windows desktop applications, as well as Windows 8 softwares characteristic colorful ‘Modern’ apps. In addition, the tablet comes pre-installed with a full version of Microsoft Office Home & Student 2013.

the Encore include an 8-inch, 1280x800 pixel screen with pixel density of 189 pixels per inch; a quad-core Bay Trail-T processor (Z 3740); micro USB2.0 and micro HDMI ports; dual-band 80211 Wi-Fi; and 32GB or 64GB onboard storage options, with a micro SD card slot to further expand the storage capacity by 32GB.

The Encore has been very aggressively priced by Toshiba --- at $399 for the 32GB model; and $469 for the 64GB model. Do you have little heartbeat to upgrade current Windows 8 to Windows 8.1 or buy a new Toshiba Encore Windows 8.1 Tablet for your life?

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Forgot Toshiba Windows 8 Password How to Reset it

Why Need to Reset Toshiba Windows 8 Password?

“I forgot my admin password for my Toshiba Portege laptop. How do I recover or reset it without losing my data? I have Windows 8 OS. Portege R700-S1312. Any help will be appreciated. Thanks.” From John.

Helen:“I forgot the user password to my Toshiba laptop. how can i recover it without losing all my saved data? its a Toshiba Satellite laptop with windows 8”

“Windows 8 forgot administrator password on Toshiba. Is there any way to reset the administrator password?” From Tony.

 
 

How to Reset Toshiba Password Windows 8?

Forgot your password for signing in to Windows 8 on your Toshiba? There are several ways to bypass the forgotten password, depending on what type of account you set up on Toshiba.

1. Use your password hint as a reminder.
2. Sign in your Toshiba with another administrator account and then change the forgotten password.
3. Reset your Toshiba computer back to factory settings.

Failed to reset Toshiba Windows 8 password(http://www.windowspasswordsrecovery.com/articles/laptop/toshiba-windows-8-password-reset.html) with the methods above? Why not have a try of Windows Password Recovery Tool 3.0. With this Windows 8 password reset tool, you can instantly create a boot password reset disk with CD/DVD or USB disk. It works for any Toshiba models and it can also reset Windows 8/Vista/XP/2008/2003/2000 password on an Toshiba computer. Instant password reset speed, ease of operation, 100% success rate and 100% safe are the main advantages of this tool.

Follow the guide below learn how to reset Windows 8 password on Toshiba:

Step 1. Download and install Windows Password Recovery Tool 3.0

Prepare a USB drive and backup the important data on it, then download Windows Password Recovery Tool 5.0（windowspasswordsrecovery.com） in another PC that you can run as administrator. Next install and run it.

Step 2. Burn a boot password reset disk for Windows 8

Launch Windows Password Recovery Tool 3.0 after download and installation, insert the USB in computer PC, select the inserted USB drive and burn a boot password reset USB disk by clicking the Burn USB button.

Step 3. Reset Windows 8 password in Toshiba

Insert the burned boot disk in your locked Toshiba computer, and start Toshiba from the disk and you’ll be presented to Windows password Recovery Tool 3.0 Next select the user account you want to reset password of and click reset button. Once the password is removed, restart your computer and access it without password.

All in all, Toshiba Windows 8 password reset is no longer hard or difficult if you have Windows Password Recovery Tool 3.0 in hand.

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C program to find greatest number between three numbers

Program description
This program shows the greatest number between three numbers using if-else-if statement. It takes three numbers as input from user and output the greatest number.

code:

1. #include<iostream>
2. using namespace std;
3. int main()
4. {
5. int num1,num2,num3;
6. cout<<" Enter value for first number";
7. cin>>num1;
8. 
   
9. cout<<" Enter value for second number";
10. cin>>num2;
11. 
    
12. cout<<" Enter value for third number";
13. cin>>num3;
14. if(num1>num2&&num1>num3)
15. {
16. cout<<" First number is greatest:"<<endl<<"whick is= "<<num1;
17. }
18. else if(num2>num1&&num2>num3)
19. {
20. cout<<" Second number is greatest"<<endl<<"whick is= "<<num2;
21. }
22. else
23. {
24. cout<<" Third number is greatest"<<endl<<"whick is= "<<num3;
25. }
26. return 0;
27. }

Note : If you have any query or idea about program 

Comment below.

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Convert Fahrenheit to Celsius

Q. Write a C program to convert Fahrenheit to Celsius temp temperature.

or

Q. Write a C program to accept temperature in Fahrenheit  from user and convert into the Celsius.


Ans.


/*C program to convert Fahrenheit to Celsius*/
/*Formula(Fahrenheit to Celsius):
Celsius = (Fahrenheit - 32) / 1.8
*/
#include<stdio.h>
#include<conio.h>
int main()
{
 float fh,cl;
 printf("Enter temperature value in Fahrenheit: ");
 scanf("%f", &fh);
 cl = (fh - 32) / 1.8;
 printf("Converted Celsius value: %f",cl);
 getch();
 return 0;
}


/************Output************/

Screen shot for convert temperature from Fahrenheit to celsius

Related program:

1. Convert Celsius to Fahrenheit

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Finally got around to replacing the digitizing screen on the iPhone 3G …

I showed the shattered glass a while ago, and I ordered the replacement screen at that time. It arrived in a week and I found that it did not include the sticky stuff that holds the screen to the plastic frame that holds the LED panel.

So … I ordered that a month later from a separate vendor on eBay in Canada and received that about a week later. I waited again for a long time because I know what a hassle this job is, but I finally decided to tackle it this evening.

Nikon D7000 + Tamron 28-75 2.8D  5000iso  f/2.8  1/320

You can see the plastic frame closest to the edge of the mat.

Nikon D7000 + Tamron 28-75 2.8D  3200iso  f/5.6  1/30

It has the excellent 3M sticky bits on it waiting to have the treated cardboard barrier removed for the glass. The new digitizer is still in the bubble wrap sitting below the old smashed digitizer. Just beyond the main case.

Nikon D7000 + Tamron 28-75 2.8D 3200iso f/5.6 1/125

The steel dish you see in the foreground is magnetic. These are available in dollar stores for a couple of bucks and you really want one of these to catch all the tiny screws that would be otherwise lost.

Nikon D7000 + Tamron 28-75 2.8D 3200iso f/5.6 1/30

The various tools occupying the rest of the place mat are those that I have received over the last few years rebuilding various iPods and iPhones. The plastic tools are rib spreaders case tools for separating the case from the plastic holder for the LED screen and digitizer.

My favorite tool is the suction cup. I got two of these form various sources and they work great to get the digitizer / led screen assembly out of the case once the two tiny screws are removed.

I also recommend that you keep a laptop next to you so you can review the procedure as you go. I watched as I went, rewinding off and on. I can tell you form bitter experience that you want to be slow and careful and do what they do on the video. No brain farts and no assumptions, else you will brick the LED or the phone itself.

Anyway, to make a long story short(er), I assembled it all and it would not come on. Shit! So I took the top assembly out again and did this another 10 times. Along the way, I noted that the phone was actually on, since the silence switch buzzed as normal. But that does not help when you cannot see anything.

After finally deciding that the wiring was perfect, I fully assembled the phone one more time and looked up a video on hard reset. (Again with the handy laptop.) I watched the young lady go through the motions (hold the power button and the home button together for 6 to 10 seconds.) And when I tried it on the phone, I got the Apple logo! Dang if it didn’t work.

Nikon D7000 + Tamron 28-75 2.8D 3200iso f/5.6 1/25

And as you can see, it synchronizes perfectly. The “no sim” on the top left of the screen forced me to remove it and reseat it again. The network came right up when I did that.

So … don’t be afraid. Order the parts from eBay vendors (of course you should always check their ratings) and you too can have what feels exactly like a brand new phone once more. For reasons I do not understand, the phone is fast again. I’m betting that the broken digitizer was flooding it with spurious signals off and on.

Anyway, I’m thrilled. My iPhoenix rises one more time …

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How Wealthy Am I Compared to the Rest of the World

Have you ever visited the Global Rich List? I encourage you to try it. Go ahead, click on the link below. Ill be here when you get back.

Im guessing our annual household income to be about $20,000, after our tax returns and any miscellaneous income I make. Depending on how it is calculated, our family hovers around the top 14%.
.
Poking around the site a little bit, I see that 85% of the worlds population lives on less that $6 per day. Along with that, 50% live on less that $2.35 per day and the bottom 10% live on around $1 a day.
.
Who is it that we are comparing ourselves to that we think that we need more than we have?
.
The official world poverty level is $1.25 per day. The US poverty line is drawn between $30 and $10 per person per day, depending on the size of the family. As someone who lives below the US "poverty" line, I can confidently say that US poverty is a hoax (with the exception of the homeless). Those living below the US poverty level are some of the richest people in the world, myself included. Not to mention, my family has been offered, on several occasions, a lucrative $400 per month in food stamps, and the government doesnt even know that Im pregnant. But that is not the point...
.
The point is that our standard of living is much higher than is NECESSARY. Yes, we may like buying new toys and continually updating our shoe collection, but it is by no means necessary.
.
What is necessary? Clothes to keep you warm and descent, some sort of shelter, depending on your climate, and basic food and drink to nourish your body. That is all. Everything else is gravy. And my "poverty-stricken" family has a LOT of gravy. Im sure yours has even more.



This "African Washing Machine" is similar to my washing machine, except I have one bucket and it is filled with running water. I didnt have to carry it from the well. When we moved to an apartment with no washer/dryer hookups, I found myself shelling out $40 per month to the laundromat. So I started filling a bucket, hung a few laundry lines in our bedrooms, and kept my money. In what way can you save money by living a little more like the rest of the world?

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NCH Software Packages Fully Accessible to the Blind and Visually Impaired

Guest post by Craig Faris, President of Seeds of Promise International Child Welfare

This information does not apply to everyone, but for the blind and/or those using screen-reading software, I can save you a bit of time. I myself am totally blind, live in Canada, use Window-Eyes 7.5 as my screen-reader of choice, and recently tried Express Scribe. Much to my immense surprise and considerable delight, the software package is fully accessible to the blind, as every single option can be selected from ordinary text-based menus! In addition, the software uses ordinary dialogue boxes which can be fully read aloud with a screen-reader, and generally the software is fast and easy to use.

This simple fact is a rarity in todays graphics-based computing environment, where custom dialogue boxes, photo buttons, and other generally inaccessible programming methods are commonly employed to make the screen busy and appealing to sighted folks.

I have since tried some of NCH Softwares business point-of-sale software, such as Copper, Inventoria, and Barillo, and these packages are all also easily used by a totally blind individual like myself!

Hats off to NCH Software for, perhaps inadvertently, making their lightning-fast, user-friendly software packages fully accessible to blind computer users.

Now all we need is for the POS software packages to somehow be linked together, or at least use a common database, and I can open my own storefront with 100% accessible software!

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Part 2 Introduction to Microsoft Word 2010 In Urdu Insert Tab

Part 2 - Introduction to Microsoft Word 2010 In... by programinurdu

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HRMS Connecting to database

Run the Visual Studio (VB.Net software), create new project and name it "HRMS". We need first is to add references for us to connect to our database, for adding references;

• Into your main menu, go to "Project" and select "Add Reference"
• add reference dialog box will appear, then go to ".NET" tab menu
• inside your .Net tab, select "MySql.Data"
• then press OK.

after adding references lets add module where we can input the code. To add "Module", go to the upper part of your visual studio. see image below.

Figure 1.4

adding Module:

• right click on HRMS
• select Add
• click New Item, dialog box will appear
• select Module
• change the name of your module, by default (Module1.vb)
• then click OK

it depends on you if you wanna change the name... i put (conn.vb) in my module. after clicking OK check if your module is added on the upper right part of your visual studio.

double click your module and lets start our code.

first we need to import our mysql data. this is how to import it. On the upper part of your code insert this code;

Imports MySql.Data

Imports MySql.Data.MySqlClient

we need to add 5 Public declaration, insert this code inside your module code;

 Public conSql As MySqlConnection

 Public str As String = Nothing

 Public cmd As MySqlCommand

 Public dr As MySqlDataReader

 Public da As MySqlDataAdapter

note: the other 4 public declaration will be use later in our system.

create a Public Sub Function below your public declaration.

Public Sub SQLconn()

End Sub

inside your function we are going to connect are database using then Try Catch method. insert this code inside you SQLconn() function.

Try

Catch ex as Exception

End Try

paste this code at the middle of your Try Catch method;

conSql = New MySqlConnection("server=localhost;database=hrms;username=root")

conSql.Open()

 MsgBox("Successfully connected!", MsgBoxStyle.Information)

conSql - connection into your database

server: localhost (default server name)
database: hrms
username: root (default username)

at the middle of your Catch and End Try paste this msgbox;

MsgBox("Cannot connect to database", MsgBoxStyle.Information)

go back into your form, and double click the form, inside your form load paste the name of your function;

SQLconn()

if all done, try to run your program if you sucessfully connected into your database.

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How to add social sharing buttons in blogger

Social medias and websites are one of the main means of increasing your websites traffic. This is one of the most effective way to increase your website or blogs traffic. Visitor come to your blog, reads your post, and if he/ she likes the post, they share the post in facebook and thus their friends come to know about your blog post. Beautiful and easy social sharing button below the blog posts may help best for these purposes. Today this article will show you how to add cool social sharing buttons in blogger which is very necessary to increase blog traffic. Our beautiful, cool and rich social sharing widget will contain facebook, twitter, Google+, LinkedIn, Pinterest and many other popular social sharing buttons. However, I can ensure you that these widget is completely free from affecting the blog loading speed.

How to add cool social sharing buttons in blogger:

Follow these steps:

1.  First of all, you need to log in with your blogger account. Go to your Blogger Dashboard.
2. Go to Template>> Then click on "Edit HTML".
3. Now, the HTML editor window will appear. Press Ctrl+ F and a find box will appear within the code window.
4. Now search for <data:post.body/> . Simply write this code in the find box and hit enter. It will highlight the code within the HTML editor. 
5. Then copy and paste the following code above the <data:post.body/> (If you want to show the widget before the post body) or paste it below the <data:post.body/> (If you want to show that below your post body). Ill recommend you to show the widget after or below the post body because a visitor likes your post after he/ she has gone through the post and after he/ she had reached to the end of your post. So here is the code you need to paste:

     <b:if cond=data:blog.pageType == &quot;item&quot;>   <div class="sharethatsblogging"> <center><div class="headingthatsblogging">Like the Post? Do share with your Friends.</div>     <ul class=social id=cssanimation>     <li class=facebook>     <a expr:href=&quot;http://www.facebook.com/share.php?v=4&amp;src=bm&amp;u=&quot; + data:post.url + &quot;&amp;t=&quot; + data:post.title onclick=window.open(this.href,&apos;sharer&apos;,&apos;toolbar=0,status=0,width=626,height=436&apos;); return false; rel=nofollow><strong>Facebook</strong></a>     </li>     <li class=twitter>     <a expr:href=&quot;http://twitter.com/home?status=&quot; + data:post.title + &quot; -- &quot; + data:post.url rel=nofollow target=_blank><strong>Twitter</strong></a>     </li>     <li class=googleplus> <a expr:href=&quot;https://plusone.google.com/_/+1/confirm?hl=en&amp;url=&quot; + data:post.url onclick=window.open(this.href,&apos;sharer&apos;,&apos;toolbar=0,status=0,width=626,height=436&apos;); return false; rel=nofollow target=_blank><strong>Google+</strong></a>     </li>     <li class=pinterest> <a href=javascript:void((function()%7Bvar%20e=document.createElement(&apos;script&apos;);e.setAttribute(&apos;type&apos;,&apos;text/javascript&apos;);e.setAttribute(&apos;charset&apos;,&apos;UTF-8&apos;);e.setAttribute(&apos;src&apos;,&apos;http://assets.pinterest.com/js/pinmarklet.js?r=&apos;+Math.random()*99999999);document.body.appendChild(e)%7D)()); rel=nofollow target=_blank><strong>Pinterest</strong></a>     </li>     <li class=stumbleupon>     <a expr:href=&quot;http://www.stumbleupon.com/submit?url=&quot; + data:post.url + &quot;&amp;title=&quot; + data:post.title rel=nofollow target=_blank><strong>StumbleUpon</strong></a>     </li>     <li class=delicious>     <a expr:href=&quot;http://delicious.com/post?url=&quot; + data:post.url + &quot;&amp;title=&quot; + data:post.title rel=nofollow target=_blank><strong>Delicious</strong></a>     </li>     <li class=linkedin>     <a expr:href=&quot;http://www.linkedin.com/shareArticle?mini=true&amp;url=&quot; + data:post.url + &quot;&amp;title=&quot; + data:post.title + &quot;&amp;summary=&amp;source=&quot; rel=nofollow target=_blank><strong>LinkedIn</strong></a>     </li>     <li class=reddit>     <a expr:href=&quot;http://reddit.com/submit?url=&quot; + data:post.url + &quot;&amp;title=&quot; + data:post.title rel=nofollow><strong>Reddit</strong></a>     </li>     <li class=technorati>     <a expr:href=&quot;http://technorati.com/faves?add=&quot; + data:post.url rel=nofollow target=_blank><strong>Technorati</strong></a>     </li>     </ul></center></div>   <link href=http://fonts.googleapis.com/css?family=Englebert rel=stylesheet type=text/css/>​ <style> ul.social { list-style:none; display:inline-block; margin:15px auto; }  ul.social li { display:inline; float:left; background-repeat:no-repeat; }  ul.social li a { display:block; width:50px; height:50px; padding-right:10px; position:relative; text-decoration:none; }  ul.social li a strong { font-weight:400; position:absolute; left:20px; top:-1px; color:#fff; z-index:9999; text-shadow:1px 1px 0 rgba(0,0,0,0.75); background-color:rgba(0,0,0,0.7); -moz-border-radius:3px; -moz-box-shadow:0 0 5px rgba(0,0,0,0.5); -webkit-border-radius:3px; -webkit-box-shadow:0 0 5px rgba(0,0,0,0.5); border-radius:3px; box-shadow:0 0 5px rgba(0,0,0,0.5); padding:3px; }  ul.social li.facebook { background-image:url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr3gTzKTEBO-u8R1y-TjeROc6TUnY4ssZu2x9lCfkniePlzlznNTGMK9iMmmTdbfhVdbWRaCxnhmv-pjR-nVrrt-goHxq5VMexFZoIIoilL80vN_esGJopIK2tdx9K7JQ_4YcxMotixNM/s50/facebook.png); }  ul.social li.twitter { background-image:url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF12H7Pvlab1uxXMHu-2McI_MGNjNp3GsyxsgPDmu2pY96cvujp2kHfIWgoyGEZ9OKMiqBOBNL92SjUqhrjm2wL3v1vjIaf-SIjzReZsS3Q7sTDO0qnijBOfQfDJJjAV7fTDP2cB4ieGA/s50/twitter.png); }  ul.social li.googleplus { background-image:url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr5XOACYlEs5F4it5LivSTVYV62JH32qeBu9NhLd44qb0KJ1fg4bDlMRP4uR7TablgBRds2EM13lMAF33vi_c2QXvw3mmwaJMObtjwQuLWdQuMZut2Hb2X5iw2yG5FOse_uADGkNcudgI/s50/google%252B.png); }  ul li.pinterest { background-image: url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHDeF80U1woZwcub1_mqUZSCE5tESJn6j1jUpwRTGkMUip58yEck0icmcolo5DPlqzAKonqfzsXd2_AIXvcLZML697IAoT9Eq73vmsvmvFtFgoRJaYoZOx5iBUnJPhEvRdF0AKw4hv0Zk/s50/pinterest.png); }  ul.social li.stumbleupon { background-image:url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnb6Gc6INNhOeSmLm6a-KyS1KMO-nbNFvdF33UNmNQd7k5zkZO_XQkA_nBoOLT21vB333g5A73ud7qiqgEsk_6iOPINZ_CDuFSYT5FJTwUFRhzuDFCjyV3TQXi3Gk4lEKoWStIamm0bjY/s50/stumbleupon.png); }  ul.social li.delicious { background-image:url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk-z-5NeqcuYb94AEqgqpXmJ_6AdoKH7Y66G5ZPYwERwiSOwopwNKSh2DePz0y2CdELcp7570qCsI0iaoB9_9EaoC_ptWTYXXHc06EmAgBfV9LeOC-lX92lHSXRvN3wUwdPIt3Fqrwsfg/s50/delicious.png); }  ul.social li.linkedin { background-image:url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdjZ-DftKterTKj7kBriSVcxX37MpTVWzgkA4_MJQCCbRzFe0Zu-44iUcwDUIkLKfycdMneUrq4qg-TkDIjoCEfX7QciqFZSG0N5BzloOUGPEuZayDgWslYqKWWzkrjr8FvEj7YiOAnI0/s50/linkedin.png); }  ul.social li.reddit { background-image:url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMN0vUohmOx4fzWlCgCJm5m0F19PxH86x1WLyWNma8gHlUNDelwAxo8JAk2cL4BZM0wzHCj4lbSAT3OOpIyxA8Szm2VUvIE7gMkpwx8OIn0Eimx3s5J8Pocsn7sAyszQ15KapveZPXoqs/s50/reddit.png); }  ul.social li.technorati { background-image:url(https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCVPabRqDyWBe7b1XDsiWDumBx98_2are0-bjoCcNb62bEshIdR-6kFESxaBcFF2Ibu8Oqt94xAGlxLKw_6Fe8cOba0Py0GkKWsDlmCWBKDv7AY8mKwOHeyowjJvNCOrCzQ_MyEjlDzNS-/s1600/TBI-technorati.png); }  #cssanimation:hover li { opacity:0.2; }  #cssanimation li { -webkit-transition-property:opacity; -webkit-transition-duration:500ms; -moz-transition-property:opacity; -moz-transition-duration:500ms; }  #cssanimation li a strong { opacity:0; -webkit-transition-property:opacity, top; -webkit-transition-duration:300ms; -moz-transition-property:opacity, top; -moz-transition-duration:300ms; }  #cssanimation li:hover { opacity:1; }  #cssanimation li:hover a strong { opacity:1; top:-10px; } .headinglordhtml{     font-size:25px;     font-family: Englebert, sans-serif; } .sharelordhtml{   border-top:30px solid #3873CC;      padding:16px;         -webkit-box-shadow: 0px 7px 9px rgba(50, 50, 50, 0.75); -moz-box-shadow:    0px 7px 9px rgba(50, 50, 50, 0.75); box-shadow:         0px 7px 9px rgba(50, 50, 50, 0.75);     transition: background .777s; -webkit-transition: background .777s; -moz-transition:background .777s; -o-transition: background .777s; -ms-transition: background .777s;     background:#D9D6FF; }  .sharelordhtml:hover {         background:white;  }  ​ </style>  </b:if>

Note: In some templates like Magazine Templates you will find the <data:post.body/> code twice or thrice. So make a search for more than one <data:post.body/> and paste the code below or above of the first two <data:post.body/> .

      6. Now, hit save and see your blog. Youll see a very beautiful and rich social sharing widget in your post body or below your every post pages.

Actually this widget is one of the main source of many blogger to get a huge traffic, however this widget is very easy to navigate, so it will help your visitors to share your blog contents with their friends. Like this article?? Then like this post using the social buttons below, Happy Blogging.

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Downsize Photos with Adobe Photoshop

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How to gain weight

A lot of thin/skinny/slim people are suffering for ugly look skin wrap bone without meat. The "skinny body type" with the thin bone structure and super fast metabolism that makes gaining weight extra hard for people like me. I want to have more meat, I want to be more fat, I want to gain weight, but how? It is simple : Eating enough calories!!!

Are Calories Bad for You? Calories arent bad for you. Your body needs calories for energy. But eating too many calories and not burning enough of them off through activity can lead to weight gain.

Basically, there is a certain number of calories that you need to eat each day in order to maintain your current weight. This is known as your calorie maintenance level. If you eat less calories than this amount, you lose weight. If you eat more calories than this amount, you gain weight.

How many calories do you need to eat per day for weight gain to happen? To answer this question, the first thing you need to figure out is what your calorie maintenance level is. To do this, just fill out the calorie maintenance level calculator below and click "CALCULATE" button :

The amount given above is an estimate of how many calories you need to eat per day to MAINTAIN your current weight. In order to gain weight, you need to eat MORE 300-500 additional calories than this amount. Any less and you wont be gaining anything. Any more and youll end up gaining way more fat than muscle. Gaining at is (0.5 to 1 pound) or (0.2kg to 0.5kg) per week is healthy, gain too fast is mean gain too much fat.

You can find out how many calories are in a food by looking at the nutrition facts label. The label also will describe the components of the food = how many grams of carbohydrate, protein, and fat it contains. Heres how many calories are in 1 gram of each:
* carbohydrate = 4 calories
* protein = 4 calories
* fat = 9 calories

That means if you know how many grams of each one are in a food, you can calculate the total calories. You would multiply the number of grams by the number of calories in a gram of that food component. For example, if a serving of potato chips (about 20 chips) has 10 grams of fat, so 10 grams x 9 calories = 90 calories are from fat.

High calories food : beef=300 calories, chicken=200 calories, Liver=200, pork=300, 100g butter=550, Mcdonalds Big Mac burger=461, 100g Butterkist Popcorn=420, 100g Chocolate=500, 100g Chocolate biscuits=500, 100g Coconut Oil=900, 100g duck meat=400, 100g Honey average=360, 100g Mayonnaise average=520, 100g Peanut Butter=620, 100g Pizza=900, 100g table sugar=400.

I did calculate how much calories I need everyday, I need 2000 calories, so meaning I need to eat 4 x mcd big mac burger everyday sure can gain weight already, haha.

Negative calorie food : cabbage, carrots, cucumber, tomato, peppers, radish, blackberry, grape, guava, honeydew melon, lemon, mandarin orange, strawberry, watermalon.

When I say "Chicken has 200 calories", do you know how big is the chicken? Maybe it is 2 chicken wings only? Maybe it is whole chicken? You are not sure about it, so it is better I show you the picture!!! What Does 200 Calories Look Like?

90 grams Flax Bread = 200 Calories	72 grams Blueberry Muffin = 200 Calories
75 grams Jack in the Box Cheeseburger = 200 Calories	52 grams Glazed Doughnut = 200 Calories
385 grams Apples = 200 Calories	72 grams French Sandwich Roll = 200 Calories
70 grams Sesame Seed Bagel = 200 Calories	41 grams Snickers Chocolate Bar = 200 Calories
28 grams Butter = 200 Calories	186 grams Canned Pork and Beans = 200 Calories
496 ml Coca Cola = 200 Calories	55 grams Cranberry Vanilla Crunch Cereal = 200 Calories
150 grams Eggs = 200 Calories	73 grams Jack in the Box French Fries = 200 Calories
290 grams Grapes = 200 Calories	51 grams Gummy Bears = 200 Calories
66 grams Hot Dogs = 200 Calories	226 grams Ketchup = 200 Calories
328 grams Kiwi Fruit = 200 Calories	40 grams M&M Candy = 200 Calories
39 grams Peanut Butter Crackers = 200 Calories	34 grams Peanut Butter = 200 Calories
37 grams Potato Chips = 200 Calories	33 grams Salted Mixed Nuts = 200 Calories
50 grams Salted Saltines Crackers = 200 Calories	68 grams Tootsie Pops = 200 Calories
66 grams Wheat Dinner Rolls = 200 Calories	333 ml Whole Milk = 200 Calories

All of the weight you gain will be fat (not muscle) UNLESS you combine it with a proper weight training workout program. You can follow my gym workout plan at : http://ye5.blogspot.com/2010/01/gain-weight-and-build-muscle.html.

Please dont do too much cardio exercises such as running and swiming which can burn out your calories to slim you down. If you do cardio exercise to burn off your 300 calories, you need to eat more 300 calories to cover it, then only you can gain weight. You can calculate how much calories you will lose based on how long you run from the calculator below. If you want to convert meter to miles, just use the 1 meter = 0.00062137119 miles. For example, 1500meter * 0.00062137119 = 0.93205miles. I did calculate it for myself, my weight is 55kg, I run 1500meter or 0.93205miles, and I lose 33 calories. If you want to convert km to miles, 1 km = 0.6214 miles.

Your Weight (Kg)	Run distant (Miles)	Calories burned

My Comment

Calorie
Counter provided FREE by Hypergurl

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Get Your Sexy Back 2013 Encourages Youth to Reconsider Binge Drinking

APBS and Performers at One,Two,Many...Get Your Sexy Back 

Photo Credit: APBS

Last evening, I attended this year ‘Get Your Sexy Back’ (GYSB) with group of friends at Beer Market Clarke Quay. It was a superior entertaining night with friends watching live comedian performing on stage. Those performances were Jonathan Atherton and Kavin Jay and of course, my favourite local stand-up comedian Hossan Leong was there too! Their joke are Awesome and memorable!


GYSB - Get Your Sexy Back 2013 encourage youth to drink responsible. As part of this year’s campaign, APBS also conducted a GYSB survey to find out about young people’s alcohol consumption habits. Over 200 consumers between the ages of 18 and 34 years were surveyed in December 2012, which revealed that close to 40% of the participants classified as binge drinkers.

Joanathan Atherton, Kavin Jay and Hossan Leong

Contrary to public belief and the general association of binge drinking with youth between 18 to 24 years old, the survey revealed that those between 25 to 34 years old are more likely to binge drink, while a larger portion of women are engaging in binge drinking at an earlier age.

The Health Promotion Board (HPB) of Singapore classifies binge drinking as heavy drinking over a short period of time, which is defined as the consumption of five or more alcoholic drinks for males, or four or more alcoholic drinks for females.

Photo with Hossan Leong! My comedy idol! ^^

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